Elaine has been in private practice for the last 10 years providing clinical, coaching and hypnotherapy services. Elaine has had a variety of experience working in mental health, health promotion, lecturing, teaching and business. Her focus is on providing psychological help for adults who are experiencing problems with anxiety or anxiety disorders and other issues that occur either concurrently or as a result of anxiety. Elaine aims to help you to manage your anxiety and regain a meaningful and rewarding life.
Elaine uses different modalities, including: CBT (which is the theoretical underpinning of most of her work), Acceptance and Commitment Therapy, Solution-focused therapy and Hypnotherapy.